Touching Base

Our well-being deeply improves by ‘safely sharing’ how we authentically feel – physically, mentally, emotionally & spiritually.  For men, navigating our mental health & emotional landscape isn’t easy.  Our rational mind can’t add it up nor reconcile it with the facts.  There is far more acceptance of our mental health now.  We are sometimes vulnerable and don’t cope emotionally.   There is far more universal acceptance ~ that we can’t always cope.  It’s okay to ‘touch base’ – there’s no judgment!!  It’s like building our insight into our inner landscape, improving our well-being for us & those we love.

Navigating Change

The male role-modeling provided us about close and loving relationships was, guess what? Is somewhat outdated! We have not been shown how and continually asked by our loved ones to change. We offer a non-judgmental approach to finding the inner tools to navigate the intimate complexities our relationships experience.

Evolving Masculinity

It is time for our masculinity to evolve and start to show up. Human kind is heading to Mars but despite that, our ‘reptilian brain’ is still dominating much of our behavior. Our partner’s want our mature masculinity, the ‘safe rock’ and as men we are capable of finding the ‘Spirit Warrior’ within sharing energies of strength, compassion and kindness.