A Well-Being Checklist


Are you finding life difficult to cope with at times?

Yes        Ο                                                            No        Ο

Do you have difficulty expressing your emotions?

Yes        Ο                                                              No       Ο

Do you have a short fuse & quick to get angry?

Yes        Ο                                                             No        Ο

Does your partner comment about your lack of communication and emotional intimacy?

Yes         Ο                                                             No        Ο

Does the stress in your life impact on your relationship with your partner and children?

Yes         Ο                                                             No        Ο

If you answered YES to any of these questions, it may be worth talking to a counsellor at Geelong Men’s Counselling Service.

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