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Category: Self Development

June 1, 2019June 10, 2019Anger, Mental Health, Self Development, Vulnerable emotions

Men’s Anger – Healing ~ Our Internal Toxic Judgements

Men’s Anger – Healing ~ Our Internal Judgements Our emotion of anger is generally a reaction to external triggers.  We men have been socially conditioned to react with anger.  We are not allowed to show […]

May 12, 2019May 12, 2019Health & Well-being, Nonverbal communication, Relationships, Self Development

Men’s Nonverbal Communication ~ Deepening our levels of awareness

Non-Verbal Communication for Men The power of nonverbal communication may be so underestimated by men.  Nonverbal communication carries so much emotional energy (feelings).  Increasing our ability to ‘know’ this emotional energy will improve the power […]

May 8, 2019May 11, 2019Mental Health, Patterns of Behaviour Development, Self Development, Well-Being

Men’s Anger – Energetically Expressed as in Symbols

Anger & Rage of Men Men’s anger has been a subject of significant discussion for numerous years requesting that we change our behavior.   Anger is a ‘normal emotion, violence is a behavior.’  Anger is very […]

April 2, 2018April 2, 2018Head & Heart, Inner Healing, Mental Health, Self Development

Changes From the Darkness of Our Tunnels

self development, change, don't give up find success

The Change(s) in Darkness Change happens no matter how solid we are in life.  We all inevitably hit times in life where O.M.G there is not much light in the tunnel.  Light is there, albeit […]

March 6, 2018March 8, 2018Self Development

Our Character as Our Destiny?

Habits, Change, Self-esteem

I have always found the quote below a very powerful reminder to continue with my growth and change!  My deep driving desire is I believe my essence and the more I connect to it-it drives […]

February 27, 2018February 28, 2018Self Development, Well-Being

Empowered Change

Every time someone achieves incredible success in anything – career, business or their relationship, it comes because they are in ‘the flow.’ Others have described as being in the zone, being centred, or being present. […]

February 27, 2018March 14, 2018Mental Health, Patterns of Behaviour Development, Self Development

Patterns of Behaviour Development

Our lives are affected every day by behaviours, which we learn as children and carry unconsciously, as patterns into adulthood. These patterns make us who we are, but can also sometimes be personally destructive.  They […]

February 27, 2018March 18, 2018Relationships, Self Development, Well-Being

A Well-Being Checklist

WELL-BEING CHECK LIST Are you finding life difficult to cope with at times? Yes        Ο                                    […]

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