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Category: Health & Well-being

May 18, 2019May 18, 2019Head & Heart, Health & Well-being, Inner Healing, Mental Health

Men’s Depression ~ ‘Feeling like Shit’

Men’s Depression the Hidden Secret Depression and men’s dark experience of it can be much hidden.  The Alpha male in us does not want to admit that I am not coping with the depressive flatness, […]

May 12, 2019May 12, 2019Health & Well-being, Nonverbal communication, Relationships, Self Development

Men’s Nonverbal Communication ~ Deepening our levels of awareness

Non-Verbal Communication for Men The power of nonverbal communication may be so underestimated by men.  Nonverbal communication carries so much emotional energy (feelings).  Increasing our ability to ‘know’ this emotional energy will improve the power […]

March 31, 2018Head & Heart, Health & Well-being, Inner Healing

Healing Our Teachers Of Change

Inner Healing, wounds, loving kindness,

Our Teachers of Change Many of our deep vulnerable wounds we naturally suppressed into our subconscious.  I have heard so many times from so many clients that they just want to get rid of them […]

March 27, 2018March 27, 2018Health & Well-being

Can the Change of Day Bring A Change of Mindset?

Mindset, process of change, steps in the change process, routine, rituals, gratitude, lifestyle

Can the Change of Day Bring A Change of Mindset? Don’t we just love those days where we have the Midas Touch and everything just simply flows like a dream.  Then there are the opposite […]

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