Empowered Change
Every time someone achieves incredible success in anything – career, business or their relationship, it comes because they are in ‘the flow.’ Others have described as being in the zone, being centred, or being present. […]
Patterns of Behaviour Development
Our lives are affected every day by behaviours, which we learn as children and carry unconsciously, as patterns into adulthood. These patterns make us who we are, but can also sometimes be personally destructive. They […]
A Well-Being Checklist
WELL-BEING CHECK LIST Are you finding life difficult to cope with at times? Yes Ο […]